Monday, July 8, 2013

Back on Track Workout

Hello all! I hope you are having a lovely start to your week.

Here is a back on track workout that I just did the other day and I was SOAKED from all the sweating I was doing!!!!!!!!!! Seriously, this workout is killer! It's a total body toner as well as a cardio workout, which is hard to come by with the only equipment being a jump rope:

 
 

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